It is estimated that one in ten adults experience depression and a similar number experience anxiety. According to beyondblue CEO, Georgie Harman, “Mental health conditions are even more common among older people in the community”.
A recent study shows that daughters are ultimately the more dependable gender to providing their elderly parents care.
Whether you’re already retired or preparing for it, your love of books is likely to grow. With extra time on your hands, reading a good book is the perfect pastime, especially when it’s combined with a cuppa and a comfy chair. So what should you be reading?
We’re sure you are aware that stimulating the mind as you age is a fantastic way to keep the mind active and healthy. Health professionals recommend continual learning and one great thing to learn if you haven’t already is how to navigate the world of apps.
As brain deterioration is a common problem for older people, the discovery of ways to improve brain health is in high demand.